(1) Fast Start Plan most people burn off 4 to 7 pounds in 1 week. They can then continue on and reduce 2-3 pounds a week or go onto:
(2) Carbo Clean-out Food Plan for carbo addictive folks. They love bread, starches and sweets. Most people release 2 – 3 lbs. a week on this plan.
(3) The Glycemic Plan is for people who love to graze. Eat 5 – 6 mini meals. Most release 2 lbs. a week eating more than they eat on most other diets.
The program offers you lots of different foods choices you can get at your local grocery store.
The Fresh Start Program shows you methods that enable you to reduce weight without counting calories, fat grams or carbs. It’s a natural program designed to help you become slim, healthy and energized. The eating plans are versatile and you can substitute foods from the healthy choices list that comes in the manual. You learn how to eat smart, healthy & be satisfied.
Fast Start Plan, Drop 5-10LBs in 7 days
20 foods that fight belly fat
Food that helps arthritis, diabetes, cancer and more
3 best foods to curb the munchies
8 miracle weight-loss drinks
Fast food and fine dining choices
Get the Thermogenic Diet Book FREE valued at $32.50. A perfect complement to our Fresh Start Program